WELCOME TO A NEW WAY OF EATING Once upon a time I didn’t really care about eating a healthy, balanced diet. I just loved food, in all its wonderful forms. If I liked the look of something, I would just eat it, without a second thought about what it was doing to my body, let alone the planet. The best ‘diet’ in life is a sustainable one. For me personally, becoming vegetarian or vegan, or abstaining from certain food groups for extended periods, always backfires. By putting more of the right ‘stuff’ on our plates, we are doing so much better by our health, our weekly budget and the planet, while also contributing to a more sustainable way of life.

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